Posts

Showing posts from October, 2019

What to know about malaria

Image
Symptoms Treatment Prevention Causes Diagnosis If you buy something through a link on this page, we may earn a small commission. How this works. Malaria is a life-threatening mosquito-borne blood disease. The Anopheles mosquito transmits it to humans The parasites in mosquitos that spread malaria belong to the Plasmodium genus. Over 100 types of Plasmodium parasite can infect a variety of species. Different types replicate at different rates, changing how quickly the symptoms escalate, and the severity of the disease. Five types of Plasmodium parasite can infect humans. These occur in different parts of the world. Some cause a more severe type of malaria than others. Once an infected mosquito bites a human, the parasites multiply in the host's liver before infecting and destroying red blood cells. In some places, early diagnosis can help treat and control malaria. However, some countries lack the resources to carry out effective screening. ...

Health Tips for Heart, Mind and Body

Image
Health Tips for Heart, Mind, and Body Unhealthy lifestyle. It’s a common contributor of our biggest health problems: stroke, heart disease, diabetes, cancer.  1. Daily exercise. You brush your teeth every day; exercise is equally important for your daily routine. Turn off the TV or computer, and get at least 30 minutes of exercise every day. To work your heart, it’s got to be aerobic exercise. You’ve got lots of options: walking, jogging, biking, rowing machine, elliptical machine, swimming. But don’t feel like you have to be an athlete. Walking is great exercise. Get 10 minutes here and there during the day. It all counts. 2. Healthy diet. Quit eating junk food and high-fat fast food. Your heart, brain, and overall health are harmed by foods high in saturated fats, salt, and cholesterol. There’s no getting around it. You’ve got to replace them with...

How do you check your own blood pressure?

Image
Blood pressure is one of the four major vital signs, the others being heart rate, breathing rate, and body temperature. These vital signs can help give a general idea of how well the body and its organs are performing. Changes in a person's vital signs can indicate an underlying health problem or a need to make lifestyle changes. Blood pressure is typically measured using a blood pressure cuff. People who do not have the proper equipment may still want to measure their blood pressure, but this is difficult to do accurately. In most cases, it is better to buy a blood pressure machine or visit a doctor or pharmacy for testing. Measuring the blood pressure Blood pressure may reflect a person's state of health. Blood pressure measures the amount of force blood places on the blood vessels in the body. A blood pressure reading includes two numbers that indicate the pressure inside the arteries as the blood flows through the body. The upper number, called the...

Rural communities getting medical checkup

Image